PAUSE: The Power Of Intentional Rest [BOOK]

You’re doing all the things—and doing them well.

But you’re also tired. Not just regular tired… bone-tired.

The Power of the Pause is your permission slip to slow down without shame.

Through personal stories, gentle wisdom, and a little humor (plus a whole lot of pajamas), this book invites you to redefine strength, reclaim your time, and embrace the kind of rest that heals from the inside out.

Because when you're truly rested, you don't just lead better—you live better.

About the Author. Dr. Stacia Thompson, born and raised in Racine, WI, is a passionate advocate for well-being, community, and personal empowerment. Holding a doctorate in higher education, she seamlessly blends academic insight with practical leadership. Her work is driven by a deep commitment to fostering positive change through community empowerment and workforce development. As a social innovator, sought-after speaker (national and international), and thought leader, Stacia's empathetic and resilient approach to life and leadership is profoundly shaped by her personal experiences, including being a parent of a neurodivergent child. A recognized community leader and award-winning expert, she champions intentional living and the power of rest. Through her writing, Stacia inspires others to redefine success, embrace vulnerability, and cultivate a balanced life.